Yesterday was World Pilates Day, a day where the Pilates community takes time to celebrate the work that Joseph and Clara Pilates created. I did my first Facebook Live video to talk briefly about Pilates Day and to do a quick tour of my studio, Worcester Pilates.
I also shared some fun Pilates facts over social media throughout the day. Check out the video below. If you have any questions or comments on Pilates or the studio, please comment on the video with them and I will answer in an upcoming Facebook Live video. It is my goal to do more of these to help share information and my knowledge on the Pilates method.